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Remedy for insomnia

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Poisoned Alchemist O Life
~Lelouch~
Bayenot
HyugA
OtakuKenz
9 posters
Tambayan ng mga Anime Addicts :: General :: Extended Discussion
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OtakuKenz
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Remedy for insomnia Empty Remedy for insomnia

Tue Apr 16, 2013 5:21 am
I'm not sure if this is the right place to post this.
Hehehe

Any of you knows a natural remedy for insomnia? I'm having trouble falling asleep again. This happen before and I really suffered a lot. Last time I drink green barley. But since it's summer, I can't buy one. The store selling it is close during summer :(
I need to go to school next week for our graduation practice and sadly it's morning :(

Anyone knows a trick to help me fall asleep?

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HyugA
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Remedy for insomnia Empty Re: Remedy for insomnia

Tue Apr 16, 2013 6:11 am
I think you need to drink milk before sleeping, or eat chocolates. They say chocolates got some nutrients that makes you want to sleep. Though I'm not sure if it works for everybody. Btw, I tried it but, it didn't work for me. But there is one thing that will really makes you fast asleep, though it depends in your budget and your location. And it is by eating Turkey, though we all know it's quite expensive and it's not available everywhere.

Hope that helps, and btw I got those answers back then via google by searching the same question.


Last edited by FamouZ on Tue Apr 16, 2013 7:41 am; edited 1 time in total
Bayenot
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Remedy for insomnia Empty Re: Remedy for insomnia

Tue Apr 16, 2013 7:28 am
Avoid caffeine and Avoids sweets..
Chamomile can reduce anxiety,
calm the digestive system,
and
relieve muscle tension.
mellow musics,
or slow musics can help to improve sleep without medication..
OtakuKenz
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Remedy for insomnia Empty Re: Remedy for insomnia

Tue Apr 16, 2013 2:51 pm
FamouZ wrote:I think you need to drink milk before sleeping, or eat chocolates. They say chocolates got some nutrients that makes you want to sleep. Though I'm not sure if it works for everybody. Btw, I tried it but, it didn't work for me. But there is one thing that will really makes you fast asleep, though it depends in your budget and your location. And it is by eating Turkey, though we all know it's quite expensive and it's not available everywhere.

Hope that helps, and btw I got those answers back then via google by searching the same question.
Tried it. Your wrong about chocolate by the way. Chocolate contains caffeine and a lot of sugar which makes it worst. I tried milk but it didn't work for me.
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Remedy for insomnia Empty Re: Remedy for insomnia

Tue Apr 16, 2013 3:09 pm
Haha same with me I also had a problem with sleeping I suffered with Sleep paralysis sabayan pa ng Hallucinations...
OtakuKenz
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Remedy for insomnia Empty Re: Remedy for insomnia

Tue Apr 16, 2013 3:11 pm
Sakin di maka tulog at yung parang may ma fefeel ka sa feet mo. Mahirap sya i explain. Basta parang gusto mong syang i lakad.
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Remedy for insomnia Empty Re: Remedy for insomnia

Fri May 03, 2013 4:37 am
Hot milk, or a really hot bath.
Nightcore Uzumaki
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Remedy for insomnia Empty Re: Remedy for insomnia

Sat May 04, 2013 2:53 am
sleeping pills haha. kaya lang baka hindi pa yan pwde sa mga teens.. :blush:

maybe warm milk?
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Remedy for insomnia Empty Re: Remedy for insomnia

Sat May 04, 2013 10:21 pm
liquor mate it helps a lot. only side effect is u cant hear ur alarm.
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Remedy for insomnia Empty Re: Remedy for insomnia

Mon May 06, 2013 1:49 am
Message reputation : 100% (1 vote)
OtakuKenz wrote:may ma fefeel ka sa feet mo. Mahirap sya i explain. Basta parang gusto mong syang i lakad.

I feel that sometimes.
aki chan
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Remedy for insomnia Empty Re: Remedy for insomnia

Sun Jan 19, 2014 7:08 pm
I agree about MIlk and also Chocolates!! then a cookies also! :) dunk with milk HMmmm! YUM YUM
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